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marcitko Veteran
About
- Username
- marcitko
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- 10,995
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- Member
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- 1,071
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Re: Healthy Habits
(Quote) I'm currently working hard on improving my health (physical, emotional, mental). * Daily sports. Various. I prefer endurance cardio on most days (running, hiking, swimming, cycling, running u… (View Post)
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Re: Wim Hof - Feel the Cold and do it Anyway
I am enjoying watching "Freeze the Fear". Watching on Youtube since I don't have BBC: https://www.youtube.com/watch?v=ZG8ql2z4rxQ Also restarted doing cold showers. Chickened out over the w… (View Post)1 -
Re: Give
When I was living in Cambridge (UK) I was very happy to have found Freecycle. It's especially useful for communities with such a high turnaround of people. I got a radio with a cd player, a bike, and… (View Post)1 -
Re: Getting better "blog"
My grand-recovery-plan is... not going to plan... 😃 but I have * continued to drink the fruit smoothie in the morning * slept on the floor 4 times * went hiking twice * sometimes: journaled, kept a g… (View Post)
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Re: Good news
I realized this week that we have successfully navigated the Winter and are on track to Summer. Also, today the clocks have moved forward in Croatia - longer days. Great success! A wonderful website:… (View Post)3