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human life is the most precious gift we can get. Bodhidharma said - birth and death are important. do not suffer them in vain. everything is a projection of mind - think about it. if you do not want … (View Post)
my theoretical understanding says: anicca, dukhkha, anatta are 3 characteristics of dhamma (or the way things are). anicca translates to impermanence or changing nature of things. dukhkha translates … (View Post)
i heard somewhere - there is only your perception of you, which you perceive, and there is only their perception of you which others perceive of you, and there is nothing in between - this is the emp… (View Post)
i guess keeping it simple to just breathing out, whenever i am finding my body tensed and feeling the body muscle going downward - might be ok currently. the only problem being to remember to do this… (View Post)
hi all, hope you all are doing fine. for the last 2 months, i have not been sitting in morning, as i was not getting time for it. these days i have been hearing dhamma talks from the web-site URL htt… (View Post)