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namarupa Veteran
About
- Username
- namarupa
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Reactions
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Re: Dealing with anger
Anger usually catches us by surprise. Like unexpectedly driving into traffic or getting caught in a jam of some sort. For some that are not in a hurry, it's not so bad depending on how long the wait … (View Post)
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Re: Living in the now
Living in the now could just mean not attached to the past or thinking too much about the future. We can only be who we are now. How can we be anything in the past or the future? (View Post)
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Re: Shame in Buddhism?
If you have shame, you are capable of change. If you have no shame at all, you are likely to neglect or were just completely unaware of what you did. Remorse is a better word for it as others have st… (View Post)
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Re: If you get an itch while meditating, should you scratch it?
The tension arises in the mind of whether or not to scratch. It can be resolved by just being aware of the itch, the action of scratching to relieve the itch, and the fleeting feelings of discomfort … (View Post)1 -
Re: Letting Go
Letting go is an advanced stage for most of us. Eventually it gets easier as we have no choice but to let go of some things. Our age and looks among other things. (View Post)
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