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(Quote) There is definitely a difference between apathy and practice. Feeling apathetic means showing or feeling no interest, enthusiasm, or concern. In practice we are not forcing something into bei… (View Post)
How well are you coping with dukkha? Not well but trying to apply everything buddhist and non-buddhist to help. Dukkha is like fire, there's many ways to put it out, prevent it, but we kind of need t… (View Post)
Depending on the level of anxiety, you can try different approaches. Walking meditation, or simply go for a walk in the park or somewhere peaceful. Relax and perhaps try to use mindfulness to look at… (View Post)