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I haven't had hour long sessions in a long time and paying the price. It feels as though I had left cleaning chores behind and the space is left open for bacteria to spread. In this case the bacteria… (View Post)
If you can habor nothing but love, compassion, and good will towards yourself and others at all times, then you have already achieved something valuable that some may not even get to experience in th… (View Post)
The way I understand suffering in short is that it is what subtracts or takes away from positive or neutral feelings that is observable, and also that which takes away that is not observable. Negativ… (View Post)
Some time ago anger took its grip on me and almost turned my life for the worst. But luckily everything turned out ok. I've come to realize that the time we spend in education, and the time in actual… (View Post)
I'm fighting mara everyday with Buddhist philosophy/practice and have lost a few if not many battles. Sometimes i just want to retreat to a cave until many moons pass, but there isn't a cave nearby, … (View Post)