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namarupa Veteran
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- namarupa
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Re: How do I know when Im meditating properly?
From a Buddhist perspective I feel that "right" is not easily achieved. It may take a lifetime or longer. But as far as regular meditation goes, I guess it's "right" if it feels g… (View Post)
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Re: So, I've done 51 days meditation in a row...
Its better than doing some other things for 51 days. :) (View Post)
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Re: Breath during meditation
Much can happen when there is too much emphasis. Try going into the meditation relaxed and not expect too much. Mentally note everything including the breath but don't react to anything. It's just th… (View Post)
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Re: How do I become "re-enchanted" by Buddhism?
Everyone gave such great advices already. I feel the same way. You've done a few things, but you'll need to do a little more to get to the point where you don't really ask questions, but just do the … (View Post)1 -
Re: Self Compassion
(Quote) What can we do to lighten our suffering? If we can find something that does not hurt others or ourselves in the long run, then that is how we are showing compassion towards ourselves I'm gues… (View Post)1