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namarupa Veteran
About
- Username
- namarupa
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Reactions
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Re: "Nothing special"
I actually meant to quote this comment by @invincible_summer. Sorry for not adding it. (Quote) I just think that the purpose of calling it "nothing special" means that one would be losing s… (View Post)
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Re: Equanimity and Let go
There is a slight difference in meaning, but they are of the same. Let go is something you do. Equanimity is something you have. Equanimity is the ability to let go. (View Post)
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Re: The most important thing to remember?
Just let it pass, and do this everytime. Eventually we become stronger and our emotions will become just our thoughts. Meditation practice will help reduce negative and unskillful thoughts. (View Post)
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Re: Love and Hate
Hate and anger is like the raw enactment of attachment and clinging. Clinging and attachment to self, thoughts, ideas, principles, pride, ego, on and on..... The way to reduce hate and anger is a gra… (View Post)
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Re: Freedom from cravings.
This will take some time. From the time you finish a cigarette or a meal, until the next time you have another cigarette or meal, try to do as many things as you can, and get into it. Try to find the… (View Post)
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