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Being with "awareness" or "Buddha nature" or whatever you call it is a good place to be. Most people are not even there. They identify with bodies, feelings, thoughts and ideas as… (View Post)
(Quote) "The one who knows" is nothing more than "I am" conceit(asmi-mana). It isn't something that can be easily uprooted. Best to just say there is "knowing" or awaren… (View Post)
All of these are useful. Mindfulness of * Anapanasati - breathing * Postures * Daily activities * Body sensations These are things that can only be observed in the present moment, not past or future.… (View Post)
(Quote) The Burmese have a saying that attending a single funeral is better than attending any number of dhamma talks. This is where reality hits. (View Post)