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(Quote) I was thinking like some of the guided meditations that apps offer would be directed towards people on the spectrum, rather than an entire app. (View Post)
Gil Fronsdale recently gave a talk and meditation where he talked some about the dharmic mental benefits of cold showers. He didn't mention Wim though. https://www.youtube.com/watch?v=oOQwbXeFWDk (View Post)
I have a cousin who is into this. I haven't done it myself but I really appreciate the general philosophy behind it, its right in line with my main Buddhist approach. Its like do you try to avoid or … (View Post)