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(Quote) Thank you for sharing that! I guess some things are in the brain or developmental, so I retract what i said :). I don't really think mental illness is a 'choice' in the literal sense. Guess I… (View Post)
Hi everyone, How does your practice influence what you like to watch and read? Do you watch things which are dramatic or violent? Or do you choose other things? (View Post)
Thank you everyone for sharing your own experiences. I was thinking the other day, that mental illness is, in a sense, an attempt to create a barrier between yourself and overwhelming suffering when … (View Post)
(Quote) Thanks Dakini, I will ^_^! The Somatic Experiencing Therapy, coupled with Therapeutic Writing, are both helping a lot :). And with more than just the overt PTSD symptoms, I feel both get to t… (View Post)
Hi everyone, I've decided to take up meditation again. I just apply the same caution as I do in trauma treatment, if I feel myself slipping too far into the trauma, then I bring myself back out with … (View Post)