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(Quote) Thanks for saying this, I wish people had more of an understanding of why people do those things. People are like "oh they chose it", no you don't know what it's like to be driven t… (View Post)
Great suggestions guys. I have one called Buddhist Bootcamp, which is similar to @Jeffrey’s suggestion, which offers bite-size pieces of advice on each page. Great to pick up and put down throughout … (View Post)
Honestly, actually - I think it really depends. People with complex PTSD or borderline, anxiety, or depression can experience very strong emotions and irritation can easily spill into rage, mild emot… (View Post)