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Hi Steve the music is called deep shamanistic meditation, its very traditional Tibetan style music I pulled from a free mp3 downloading service, very relaxing indeed. (View Post)
Today I experienced the beginning of an angry episode, I'm not prone to angry outburst but I do on occasion suffer with bouts of frustration which in turn lead to angry thoughts today I felt a frustr… (View Post)
This evening I tried meditation whilst listening to authentic Tibetan meditation music, I generally find that I get overly hung up on counting my breaths and do not allow my mind to explore other Ave… (View Post)
(Quote) I'm not sure fijative is a real word I often just make my own words up because its fun and confuses people, when I talk about being fixative I do mean fidgety, I can focus pretty well for 20 … (View Post)