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Welcome back. It's wonderful that you have been meditating. :) I just recently got back into it myself because my 'worldly' life got in the way. However, I managed to find the time to incorporate the… (View Post)
At first, just live. When stress arises it builds a desire to stop it from arising again. Use that desire. Build conviction. Having conviction is key to staying on the path. (View Post)
Our cravings to create as well as destroy, our cravings for sensual pleasures, are always overlooked as our own creation. Just breathe and create less. (View Post)
I think its human psyche to deny things and create a form of comfort. What we like to disbelieve is probably going to slap us in the face one day. (View Post)