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So after looking into my fears and goals in the pursuit of finding mindful peace, this morning I was experiencing some anxiety on waking, which is quite against my usual habit. I was still a little i…
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Recently I have been noticing that my mind feels different, lighter. After mindfully examining my sources of stress, and finding there was nothing to get stressed about, I've started mindfully examin…
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Art is my biggest strength and talent. I find such joy, refuge, and meaning from it. (I think I've decided my goal right now is to go to Naropa for art!). One day I'll talk about it in length. For no…
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the end goal in Buddhism is Nibbana/nirvana
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Is the way mindfulness being developed and practiced in the west missing the true intent?
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@person I agree. The merit-making is highly regarded and focused on in my Sangha as well. In some ways I find comfort in the rituals but more so because I see what it brings to the practitioners. But…
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I have copied and pasted here the general notes I observed from Gil Fronsdal's introduction to the book, as already posted in the original thread, with some changes or updates.
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More notes on the Introduction:
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