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@OneLifeForm thanks for your post! ^.^ You are right, there is no reason to have four tubes with labels, loving-kindness is really all "you" need.
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@OneLifeForm thanks for your post! ^.^ You are right, there is no reason to have four tubes with labels, loving-kindness is really all "you" need.
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Just saw The Dark Knight Rises. One of the things I liked about it, as with the previous two in Nolan's Batman trilogy, is that it's not just your typical, effects-heavy superhero action film, but on…
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There still seems to be something of a catch 22 here. It seems that complimentary therapies are unlikely to work unless you go in believing they're going to work. :rolleyes:
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There still seems to be something of a catch 22 here. It seems that complimentary therapies are unlikely to work unless you go in believing they're going to work. :rolleyes:
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I certainly don't think Buddhism is the only path that is worth taking. So far, it's proving to be the right one for me. But that doesn't mean it's right for everyone. Everyone has their means of dea…
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It's not at all to put full attention/focus on the breathing... it's just to remain aware of the breathing, to use it as an anchor to maintain mindfulness. Try it for a while, it's easier than you th…
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These are the editions I show in my local library - if anyone wants a specific citation checked, please let me know. I rather like the 1967 edition's label, "Study of amorous dalliance." …
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