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I prepared my breakfast and poured water into the electric jug and turned it on, but having a moment of 'mindlessness' ( not the wholesome mindlessness (Image)
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When I first started out, it was not easy sticking to a regular meditation routine...My practice was somewhat haphazard and any benefits gained were soon lost, as the mind slipped back into its old h…
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Over the years I've tried many different meditation techniques, which has included 'guided meditation', ( Jack Kornfield being most helpful at the time) however for the last 15 odd years I've been a…
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Welcome, @Gardener. I might presume that your forum name suggests you are green-fingered? We have a massive range of threads discussing all manner of things, including a Gardening thread. Feel free …
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When it comes to craving Hunger Pains come to mind...
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Yesterday walking along the beach I look down at the pattern in the sand made by the waves
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>1000 results