It looks like you're new here. If you want to get involved, click one of these buttons!
So I seem to have a nasty upper respiratory infection. Good times. I was googling around looking for tips about maintaining meditation practice during illness, and I stumbled upon this:
Kind of interesting, though a bit esoteric for me. I've never tried Chinese medicine. Has anyone here noticed an increase in colds and flu with increased meditation practice? I suppose practicing deep breathing does bring potentially cause us to inhale more pathogens. I guess there is a down side to everything!!!