It looks like you're new here. If you want to get involved, click one of these buttons!
Personally I do meditate and intend to continue.
What of those studying or practicing/focussing on what they can? Where is the value?
I would suggest the value of good company, which includes dharma books is of value. Simple pre-attention or focus techniques such as Tai Chi and yoga are beneficial.
A more healthy and compassionate diet. The appreciation of quiet thought and contemplation of ones own or others insights. Leaving behind intoxicants and mind befuddlement such as the Hinayana path of 'son of cod' or not insulting the indoctrinated and intolerant. [oops failed again] Not being a perfect dharma boar ...
Maybe being generous? So many other ways of value. What are your recommendations and experiences?