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The last few weeks I’ve been looking more at work, and I applied for a job in line with my past history. They were interested... and I got anxious. Not during the daytime, but at night, questions about this job have been plaguing me. Should I do this to prepare? Can I learn that?
The end result has been a series of almost-sleepless nights, while during the day I feel quite tranquil and have been able to meditate without problems. So I have been wondering about how this works... at what level does the worry sit? How to go about tackling being worried or anxious in this way? It seems to have something to do with caring, with how you approach the world and take it to heart.
Should I try to stop myself from caring whether I do good work? My nighttime rest is important to me, my health tends to deteriorate when I don’t sleep well or enough.
The job application process is ongoing...