I tried making a thread about this a while back, but not much response. I am interetsed to know of how people here treat yoga if at all. What type of yoga, exercises and experiences. Something which made me laugh to myself today is that I was having a shower and for some reason decided to attempt the tree pose. Of course the floor is slippery due to soap etc, I attempted it on both legs and in fact could remain in it for the longest I have ever remained in it, that is mindfulness!