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Here is a nice excerpt by Gil Fronsdal about equanimity: (Quote) Source: Equanimity, adapted from a talk by Gil Fronsdal, May 29th, 2004 The traditional phrase from cultivating equanimity as a brahma… (View Post)
Some of you may have read Tsultrim Allione's excellent book Feeding Your Demons. Here is a dharma talk in which she leads you through the practice of feeding a demon: https://www.youtube.com/watch?v=… (View Post)
Your capacity to love and feel deeply the loss or absence of another person with whom you connected is a beautiful thing. It's a unique and wondrous part of being in a human incarnation. Many circums… (View Post)
There's no magical alchemy that happens in meditation where you find yourself changed. The change happens with a conscious shift in attitude toward your inner experience. Developing stability of the … (View Post)
Yes, it depends on on where you're from. Among Indians, it's pronounced pretty much as transliterated there: svah-hah <-- with the "v" pronounced as in English. But here: (Quote) ... you… (View Post)