Welcome home! Please contact lincoln@icrontic.com if you have any difficulty logging in or using the site. New registrations must be manually approved which may take several days. Can't log in? Try clearing your browser's cookies.
(Quote) This is the tricky part: that part of you doing the berating and calling yourself a gormless coward is also actually a scared part of you, trying to advocate for your best interest: it's the … (View Post)
Compassion melts our barriers more effectively than regarding them as annoyances or enemies. The part of you that is trying to keep you from getting hurt again is an Inner Protector. You can think of… (View Post)
In my experience, "moving beyond the mind" is means moving out of identification with our impulse to suffer. That impulse to suffer arises out of a mind inclined to be at odds with the real… (View Post)
(Quote) Wait... what? Hunter-gatherers didn't go bald? Where did you hear that? A small number of hunter-gatherer societies still exists today, and they experience balding just like the rest of us. E… (View Post)
Jack Kornfield wrote a wonderful essay on the topic of psychotherapy and meditation. In it, he advocates for the role of both spiritual practice and psychotherapy for people who are struggling. I wou… (View Post)