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From an article about swapping out healthier things for other stuff we normally eat - e.g. lentils for potatoes:
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Been doing a little meditation on the 32 parts of the body......
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http://www.webmd.com/balance/stress-management/stress-management-relieving-stress#1
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1) Emptiness doesn't = nothingness
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* Body contemplation - understanding its nature
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>1000 results