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I just had an idea that in my 15 years with mental illness on antipsychotics which regulate and dampen thought I guess. And in that time I have been a devout Buddhist.
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I've done a search on the topic, but the only thing that comes up is using meditation to cure depression. But I've got the opposite happening.
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Shoryu Bradley, Abbot of Gyobutsuji Zen Monastery will be coming to Austin Zen Center Saturday August 5th, 2017 from 1pm – 5pm!
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The only problem I see, even if we have the impression that some chapters do not have much food for discussion, is that to be able to discuss themes and broad general comments, we would all have had …
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tracking it, don't eat it (except in the case of #15 - where you may not be able to weigh and track).
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Good point @lobster - have you tried meditating lying down? Walking meditation?
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Yes, that part I understand. I'll try to be better about my question, lol, I ramble a lot!
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@Tosh (or anyone else) I'm still reading through Phinney and Volek's book and have read a lot over the years of Mark Sisson's stuff, but the more I read the more I get sense that it has more to do w…
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@Tosh what do you eat to stay below 20 grams? Not something I want to do, i won't give up fruit or yogurt, LOL. just curious. I'm at 15 grams already today, that's before dinner and any snacks (which…
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