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Crossing ones eyes

jgppjgpp
edited May 2011 in Meditation
Hi,

While I'm doing Zazen, I find it easier to focus on the breath while having my eyes crossed.

This shouldn't be a problem, no?




Comments

  • ArjquadArjquad Veteran
    What ever works for you is fine.
  • MountainsMountains Veteran
    My mother used to tell me if I did that they'd stay that way :)
  • SherabDorjeSherabDorje
    Don't a lot of Masters recommend that anyway, like to the extent of looking at the end of one's nose? Maybe that's why they recommend it.

    Just don't hurt yourself. :)
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