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No Mind - Thought Stopping
I remember reading in a book by Thich Naht Hanh that the Buddha talked about trying to use the mind to "stop" the mind/thoughts, but that this way was not productive/the right way. I understand concentrating on something to become more centered and to clear your mind but what did he talk about physically stopping thoughts from entering the mind. thanks
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Comments
metta
you use concepts to point awareness to silence or the gaps between thoughts.
so you use the mind to get to no mind. it's not that the mind stops. you just notice the gaps between thought and no thought. then eventually bringing consciousness back on itself.
My advice is you are taking Thich Naht Hanh too seriously. How can one take anyone seriously who criticises what the Buddha taught?
If you have the ability to stop your thoughts then stop your thoughts.
If your thoughts overwhelm your mind and you cannot stop them then follow Thich Naht Hanh's advice and just patiently accept them until they lose their energy.
But if we can stop our thoughts and develop clear samadhi, this is the best path.
Best wishes