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I notice that when one changes the view on reality, many thing changes.... including the brain activities and events around us.
I like to read more about reality, esp. impermanence and emptiness..... and apply it by seeing the world as flux of energy and matters that comes together like Transformers to compound into objects... and we are used to label things and see things conceptually....
I break it up seeing things as just flux of moving things without the concept and label... like codes of matrix flowing pass....
things are just so NOT trully existing and my attachments on reality loosen up and the mind free up much more.... my body is not just my physical ones but beyond.
the feel is so happy after having such view.... and when that happens I feel like the back of my head and the crown part is like "opened up" and there's sort of energy flow or glow at that part... and I'm much happier.
I hope to gather more merit and learn more so that I'm liberated fully.... and integrate the wisdom to my daily life.
just sharing.... enjoy!
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Unfortunately, when you cling to one factor you've 'got right' you neglect others which might need addressing.
Right Speech is often a victim to the delusion that we have reached a higher state of awareness.