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Discussion If you have pain in meditation 10 minutes after starting watch... common alignment mistakes

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If you have pain in meditation 10 minutes after starting watch... common alignment mistakes

Jeffrey

Jeffrey Veteran

July 2011 edited July 2011 in Meditation

http://www.elephantjournal.com/2011/07/if-youre-in-pain-after-only-5-or-10-minutes-of-meditation-youre-probably-making-these-common-alignment-mistakes--amy-ippoliti/

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BonsaiDoug Simply, on the path. Veteran

July 2011

Very informative video - thanx for the link. I keep forgetting just how much I enjoy the Elephant Journal.

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