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Pema Chodron - Meditation is Befriending Who We Are
DaltheJigsaw
Mountain View Veteran
"Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we already are. The ground of practice is you or me or whoever we are right now, just as we are. That’s the ground, that’s what we study, that’s what we come to know with tremendous curiosity and interest."
Pema Chodron from The Wisdom of No Escape
http://mettarefugedharmanuggets.blogspot.com/2011/09/pema-chodron-meditation-is-befriending.html
Pema Chodron from The Wisdom of No Escape
http://mettarefugedharmanuggets.blogspot.com/2011/09/pema-chodron-meditation-is-befriending.html
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