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Beginner Yoga Books
I know this is a Buddhist site but I'm sure somebody here practices hatha yoga. I have Light on Yoga by Iyengar but it has a posture that is beyond me on the first week of the course so I'd probably use that as a reference but I'd like something with a more beginner friendly course... Any suggestions? Thanks.
(Sorry for double post. Posted in wrong category the first time.)
(Sorry for double post. Posted in wrong category the first time.)
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