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How can I meditate comfortably outside?
Hello, today's been a bit rough for me so I'd like to meditate, I don't like to meditate inside as for the house is usually filled with smoke, and the sounds of video games, so I'd like to meditate outside. The problem, though, is that I don't think I can do it comfortably, I was wondering if anyone could throw me some ideas to help me achieve this goal. My yards are grassy, and there's a lot of dirt, does anyone know any set-ups that could help me comfortably meditate outside? Thanks in advance!
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Comments
Alan
walking meditation is good... under-rated, I think.
Also, a chair is decent if you can't find a clean spot.
If you can find a big enough chair, you can put a zafu (cushion) on the chair and meditate cross-legged on the chair.
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