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Meditation while walking and going to job/center of study?

edited September 2011 in Buddhism Basics
Hey guys its possible to have some sort of meditation, reflecting about the workings of desire will walking or going in the Bus?

I spend like 30 mins when going to college, in your opinion its a good time to meditate.

I walk or go in Bus so no problem about crashing with the car.

Comments

  • edited September 2011
    I've always found that kind of situation to be a wonderful opportunity to practice Metta, compassion, loving-kindness.

    Most of us shut down into our own little world when on the bus or walking. Beautiful to take that time to practice.
  • Walking meditation is most healthy and fruitful.
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