Fast heartbeat and meditation

Epicurus

I've read some descriptions about meditation. I've focused on the breath for a few months when I decided to meditate for a few minutes. A made mental notes to be aware of all sorts of bodily sensations throughout my day. Recently I moved from the breath to the whole body in my little "sessions".

The last three days ago I dropped all "techniques" and just try to investigate where "I" was, acknowledging everything that wasn't me from a 3rd person perspective if that makes sense. I've also had my most powerful experiences I had in one year of exploration.

Yesterday I had the same feeling I had experienced before which I can only describe as a colorless vibrant flow in full force (i know there are thousands of descriptions of probably the same phenomenon, but I wanted to use my own words as silly as it might sound).

My heartbeat started to go very very fast until I stopped eventually. Is this very very fast heartbeat normal?Indicative of anything?

vfby

I also experience a few strange bodily "vibrations" and/or heat migrating during and post meditation as well. They are usually around my head region but sometimes they are in other places as well. i try to observe it as one of perception and not giving it too much analysis or projections. Any other idea and technique I should use?

Epicurus

Yeah that's what I've been doing. I noticed a noticeable shift in how I seem to perceive/feel today and have been not paying too much attention to the mind. I also noticed my pupils are a lot bigger.

BeachHouseGuy

Epicurus

Damn, that's not the first, nor even the second song in two days with lyrics that make my mind think it knows what it's talking about....if that makes sense lol.