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I was in a conflict with someone and we both hurt each other. I felt emotionally terrible afterwards.
However, on further reflection I came to believe that I hurt the other person more than he hurt me. I realized I had a type of "revenge." Strangely, I felt a huge pressure taken off my chest and I immediately felt better. This uplifting feeling was perversely similar to what I often feel during both loving-kindness and mindfulness meditations.
So it seems that sometimes revenge is sweet with no (noticeable) bitter aftertaste.
Is the downside of revenge purely karmic, or is there some hidden dukkha?
related article:
http://bodyodd.msnbc.msn.com/_news/2011/09/22/7901594-revenge-is-sweet-at-first-anyway (Mods: Sorry, I accidentally posted this first under general banter.)
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Comments
The person who you wish to take revenge on is just an external trigger for your agitation, they are not the cause. The cause of agitation is internal. Those external triggers are our teachers, showing us our own defilements.
Of course, it is also perfectly reasonable to, if at all possible, remove yourself from those people and situations which you recognize as triggers.
Meditation is where we chip away at those defilements and "daily life" (aka "off the cushion") is where we see how our meditation practice is going. Try to be mindful regardless of whether you are on the cushion or off the cushion.
Metta,
Guy
Simply feeling better won't make the bad karma go away.
The trouble is your already only thinking of removing your own mental suffering after hurting others.
So even at a later time when we may not want to react in the same way, but due to the force of our habituation we may still act it out the same way. hence letting out one's anger is not a good thing as we habituate ourselves further to be angersome.
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