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Walking Meditaiton
I have been doing walking meditation for the past couple of weeks. But the last couple of days when I am reaching the 10 minutes mark I feel my legs very weak. Whats happening? Is my legs are actually very weak, and through doing the meditation I am more aware of it?
thanks
thanks
0
Comments
You're thinking too much. Whats happening: at the 10 minute mark your legs seem week. That is all.
you could keep doing it and build up your muscles.
also eating and sleeping well helps a lot with stamina.
don't make more of a problem.
when i work at the school and run around i get tired really quick.
sometimes i get more energy.
shit happens? lol