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Attentional Training
ClayTheScribe
Veteran
http://www.psychologytoday.com/blog/awake-the-wheel/201005/7-ways-enhance-focus-creativity-productivity-and-performance
I thought this was a pretty interesting article on Attentional Training, of which meditation is a form.
I thought this was a pretty interesting article on Attentional Training, of which meditation is a form.
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