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Everything we need is right here.
To put simply my heart is. There is fear. There is hatred. There is anger. There is ignorance. There is happiness. There is peace. There is anxiety. There is Jealousy and envy. There is contentment. There is craving. There is lust. There is clinging. There is laziness. There is tired. There is awake. There is pain. There is suffering. There is confusion. There is clarity. There is soreness. There is misery. There is hope. There is love. There is connection. There is coldness and warmth. There is abandoning. There is loneliness. There is acceptance. There is depression.
Everything is a fractal of the infinite jewel of the heart.
Allowing everything is final peace.
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Namaste
With metta
Wish a monk touched my head.
We have to appreciate who we are and how fantastic it is to be alive, to have senses.