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Many people who have studied on a university level and attained graduate degrees and worldly success find that their lives are still lacking. Though they think high thoughts and are intellectually sophisticated, their hearts are still filled with pettiness and doubt. The vulture flies high, but what does it feed on?
Dharma is understanding that goes beyond the conditioned, compounded, limited understanding of worldly science. Of course, worldly wisdom can be used to good purpose, but progress in worldly wisdom can cause deterioration in religion and moral values. The important thing is to develop super mundane wisdom that can use such technology while remaining detached from it.
It is necessary to teach the basics first-basic morality, seeing the transitoriness of life, the facts of aging and death. Here is where we must begin. Before you drive a car or ride a bicycle, you must learn to walk. Later, you may ride in an airplane or travel around the world in the blink of an eye.
Outward, scriptural study is not important. Of course, the Dharma books are correct, but they are not right. They cannot give you right understanding. To see the word hatred in print is not the same as experiencing anger, just as hearing a person's name is different from meeting him. Only experiencing for yourself can give you true faith.
There are two kinds of faith. One is a kind of blind trust in the Buddha, the teachings, the master, which often leads one to begin practice or to ordain. The second is true faith-certain, unshakable-which arises from knowing within oneself. Though one still has other defilements to overcome, seeing dearly all things within oneself makes it possible to put an end to doubt, to attain this certainty in one's practice.
Meditation is like a single stick of wood. Insight (vipassana) is one end of the stick and serenity (samatha) is the other. Insight has to proceed from peace and tranquility. The entire process will happen naturally of its own accord.
We cannot force it ...
In my own search I tried nearly every possible means of contemplation. I sacrificed my life for the Dhamma, because I had faith in the reality of enlightenment and the Path to get there ... But to realize them takes practice, right practice. It takes pushing yourself to the limit. It takes the courage to train, to reflect and to fundamentally change. It takes the courage to actually do what it takes.
You have got to discover it in the depths of your own heart.
As far as we should be concerned about the ancient monks' tradition, a monk should spend at least five years with his teacher. Some days you should avoid speaking to anyone. Don't allow yourself to speak or talk very much. Don't read books! Read your own heart instead. Take Wat Pah Pong for example. These days many university graduates are coming to ordain. I try to stop them from spending their time reading books about Dhamma, because these people are always reading books. They have so many opportunities for reading books, but opportunities for reading their own hearts are rare. So, when they come to ordain for three months following the Thai custom, we try to get them to close their books and manuals. While they are ordained they have this splendid opportunity to read their own hearts.
Listening to your own heart is really very interesting. This untrained heart races around following its own untrained habits. It jumps about excitedly, randomly, because it has never been trained. Therefore train your heart! Buddhist meditation is about the heart; to develop the heart or mind, to develop your own heart. This is very, very important.
I found this on Buddhanet - the group is affiliated to Amaravati monastery:
Hamstead Buddhist Group Address: New End Square, London NW3 1LT or 020 8444 4685 (Adrienne Jeffrey) London Tradition: Theravada Affiliation: Amaravati Buddhist Monastery Phone: 020 8452 4174 (Susan Jordan)
When I was in London, I travelled to Chithurst in West Sussex or Amaravati. I was often just looking for a monastery environment and the very first time I went, I did want to meet Ajahn Sumedho, whom I had read when I first was becoming interested in Buddhism the religion.
Our defilements are like fertilizer for our practice. Its the same as taking filthy stuff like chicken manure and buffalo dung to fertilize our fruit trees, so that the fruit will become sweet and abundant. In suffering there is happiness; in confusion there is calm
Please understand this. In our meditation we will meet with the arising of all sorts of mental afflictions. The correct outlook is to be ready to let go of all of it, whether pleasant or painful. Even though happiness is something we desire and suffering is something we don't desire, we recognize they are of equal value. These are things that we will experience. Happiness is wished for by people in the world. Suffering is not wished for. Nibbana is something beyond wishing or not wishing. Do you understand? There is no wishing involved in Nibbana. Wanting to get happiness, wanting to be free of suffering, wanting to transcend happiness and suffering - there are none of these things. It is peace.
As I see it, realizing the truth doesn't happen by relying on others. You should understand that all doubts will be resolved by our own efforts, by continuous, energetic practice. We won't get free of doubt by asking others. We will only end doubt through our own unrelenting efforts.
Remember this! It's an important principle in practice. The actual doing is what will instruct you. You will come to know all right and wrong. ''The Brahmin shall reach the exhaustion of doubt through unceasing practice.'' It doesn't matter wherever we go - everything can be resolved through our own ceaseless efforts. But we can't stick with it. We can't bear the difficulties we meet; we find it hard to face up to our suffering and not to run away from it. If we do face it and bear with it, then we gain knowledge, and the practice starts instructing us automatically, teaching us about right and wrong and the way things really are. Our practice will show us the faults and ill results of wrong thinking. It really happens like this. But it's hard to find people who can see it through. Everyone wants instant awakening. Rushing here and there following your impulses, you only end up worse off for it. Be careful about this.
I've often taught that tranquility is stillness; flowing is wisdom. We practice meditation to calm the mind and make it still; then it can flow.
In the beginning we learn what still water is like and what flowing water is like. After practicing for a while we will see how these two support each other. We have to make the mind calm, like still water. Then it flows. Both being still and flowing: this is not easy to contemplate.
We can understand that still water doesn't flow. We can understand that flowing water isn't still. But when we practice we take hold of both of these. The mind of a true practitioner is like still water that flows, or flowing water that's still. Whatever takes place in the mind of a Dhamma practitioner is like flowing water that is still. To say that it is only flowing is not correct. Only still is not correct. But ordinarily, still water is still and flowing water flows. But when we have experience of practice, our minds will be in this condition of flowing water that is still.
This is something we've never seen. When we see flowing water it is just flowing along. When we see still water, it doesn't flow. But within our minds, it will really be like this; like flowing water that is still. In our Dhamma practice we have sam?dhi, or tranquility, and wisdom mixed together. We have morality, meditation and wisdom. Then wherever we sit the mind is still and it flows. Still, flowing water. With meditative stability and wisdom, tranquility and insight, it's like this. The Dhamma is like this. If you have reached the Dhamma, then at all times you will have this experience. Being tranquil and having wisdom: flowing, yet still. Still, yet flowing.
Whenever this occurs in the mind of one who practices, it is something different and strange; it is different from the ordinary mind that one has known all along. Before when it was flowing, it flowed. When it was still, it didn't flow, but was only still - the mind can be compared to water in this way. Now it has entered a condition that is like flowing water being still. Whether standing, walking, sitting, or lying down, it is like water that flows yet is still. Making our minds like this there is both tranquility and wisdom.
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Hamstead Buddhist Group
Address: New End Square, London NW3 1LT or 020 8444 4685 (Adrienne Jeffrey) London
Tradition: Theravada
Affiliation: Amaravati Buddhist Monastery
Phone: 020 8452 4174 (Susan Jordan)