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Compassion
Hi there!
I have read about Tonglen meditation in a number of books as a way to cultivate compassion.
So ... I decide 2 see what is online ...
Here is what I found -
http://www.shambhala.org/teachers/pema/tonglen1.php
http://peterfox.com.au/meditation_tonglen.htm
Have a good one!
I have read about Tonglen meditation in a number of books as a way to cultivate compassion.
So ... I decide 2 see what is online ...
Here is what I found -
http://www.shambhala.org/teachers/pema/tonglen1.php
http://peterfox.com.au/meditation_tonglen.htm
Have a good one!
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