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Mindful Healthful Meditation
Telly03
Veteran
An interesting study shows that a nice side benefit of mindful meditation is the lowering of loneliness in elder adults, decreasing cardiovascular disease and Alzheimer's.
http://www.sciencedaily.com/releases/2012/07/120724115023.htm?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:+sciencedaily+(ScienceDaily:+Latest+Science+News)
http://www.sciencedaily.com/releases/2012/07/120724115023.htm?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:+sciencedaily+(ScienceDaily:+Latest+Science+News)
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