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Skipping work on occasion?
Is it inherently wrong? I mean, there are some days where you just flat out don't want to deal with your workplace.
And in my case, my job is not my livelihood (it's for extra money while I'm in school) and a friend I haven't seen in two years is visiting town in a couple of days. Besides, Everyone's hours were cut anyway.
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I know most places don't have that kind of system, but to me it is legitimate.
However, the question really is what does your employer think of it? Are you putting your job at risk?
The only thing I will say, if I took a "mental health day", I stayed home, relaxed, watched some television, rested, etc. I didn't go out and "play". To me, that would have been illegitimate.
Most obvious preceptual breakages would be- saying that which is not true,-stealing and- selling the wine of delusion but these can telescope out to involve other precepts.
Whether right or wrong I don't like taking days off, and it would have to be a very severe cold that is contagious that keeps me away. Reason being for me it's like going for a long jog; if you stop once, it's too easy to stop again, and again, until you just give up and stop running altogether; it becomes too hard to start up again.
So I would find the first work day after a day off difficult to front up.
This is not good advice - your coworkers will have to pick up the slack, you will have to lie, your manager will be stressed, the business may lose some money, you show lack of discipline, you risk losing your job... it's a long list.
If I was one to fake sick days, I doubt I would have built this trust to be able to call my "goof off" days as needed.