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Vipasana

musicmusic
edited August 2012 in Meditation
I am tempted to attend the ten day retreat, since at home one doesn't have the motivation to meditate. One procrastinates. But I am afraid I may be too impatient to endure a ten day retreat. What if I can't sit for more than a few minutes and want to leave? That would put me in an awkward position.

Comments

  • zenffzenff Veteran
    Build up some confidence. Do an evening, a day, a weekend of vipassana before you do the full ten day-retreat.
  • Lotus21Lotus21 Indiana Explorer
    Oh, How I wish I am in your dilema!
  • musicmusic
    zenff said:

    Build up some confidence. Do an evening, a day, a weekend of vipassana before you do the full ten day-retreat.

    Is that possible? I didn't know that. I thought 10 day retreat was all there was.

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