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What brought you to buddhism?
Reading a lovely post by
@Lee82 about discovering the path made me reflect on what opened my eyes to buddhism / buddha-dharma / the buddhist path.
I was brought up athiest (although that was more of a cultural thing - I always had questions) but when my daughter was born it opened up something inside me that I hadn't experienced before. I turned 40 around the same time and started to ask "What is this?"
I then read "The Art of Happiness" and it totally struck a chord with me!
I still haven't decided on which tradition to follow though. I like certain aspects of all of them. I am exploring Zen at present.
Interested to hear what (if anything) brought others to the path?
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I spent a lot of time visiting a Thai Theravada temple near my house and meditating (which I discovered thanks to Brian, the site owner, who also went there), especially during some really difficult times, and reading the suttas of the Pali Canon; and I had a feeling that this path had more potential for my spiritual growth and well-being than any I'd previously undertaken. I even quit my job at one point to spent some time living at a Buddhist monastery in Perry, MI.
I find the teachings themselves both rational and empirical in nature. The Buddha isn't talking about anything beyond empirical observations (although some things do stem from extrasensory perception) and divisions of experience that are utilized to eliminate suffering in the mind; and the noble eightfold path doesn't rely or depend upon things I can't easily experience for myself or intellectually grasp on my own. Even its ethical structure is based on the perceived cause and effect relationship between our actions (kamma) and how they're experienced (kammavipaka). The methodology is pretty straightforward (even if the philosophical underpinnings can be fairly complex), and I appreciate that.
More importantly, over the past decade, my study and practice has helped me in a number of ways, mainly by helping me to better deal with a range of emotional issues that have plagued me since adolescence, particularly depression and violent, angry outbursts, neither of which were abated by medication or pleas to the unknown. While progress has been relatively slow, there's been definite improvements over the years, which have been noticeable not only to myself, but to friends and family as well. And much of this is thanks to following the Buddha's advice to his son, Rahula, in MN 61, observing the five precepts, and practicing mindfulness.
"The Tibetan Book of Living and Dying" by Sogyal Rinpoche.
Also reading Zen and the Art of Motorcycle Maintenance
I suppose I came 2 Buddhism after a LOT of suffering. Schizophrenia at its worst is an absolute master-class in suffering!
Was raised Catholic but never really felt it suited me - all that talk of sin & hell didn't feel right ...
I would recommend one book - The Lost Art of Compassion -
http://www.amazon.com/Lost-Art-Compassion-Discovering-Psychology/dp/0060750529
Plus if you wanna whole bunch of Buddhsit teachings/quotes, try this page -
http://viewonbuddhism.org/dharma-quotes-quotations-buddhist/index.htm
Best of luck!
Cue the self-help section on Amazon. Stumble upon Jon Kabat Zinn,Noah Levine,Jack Kornfield, HHDL.
It's working,slowly. And life's better than before.
I was fortunate to do some work with Dr. Gabor Mate who was one of the people I admired after hearing him on the radio. I got to spend a bit of time with him discussing Buddhist philosophy and how he applied it in his daily life then I started going to meditation retreats and meeting some teachers.
I started practicing Yoga around the same time as I started practicing Buddhism and I have found that they compliment each other very well.