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I'm very new to Buddhism (even tough a lot of my beliefs have tied in for a long time but that's another story) and this may sound very silly.
Anyway, I'd like to carry something physical with me 24/7 just as a reminder until I can get around to establishing a psychological one. Does anybody have any suggestions?
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A mala 'rosary'
One thing that did help me was to note how everything is impernanent and out of my control during the first year or two. So maybe if you have a picture of say the Buddha or Dalai Lama, maybe you could write on the back something like "This is just how things are" or something similar. That means when you get let down by someone, when your phone gets stolen or a relationship ends you can flip the picture over and remember, that is just the way things are right now.
If not jewelry, they make a card to go in your wallet with the 4NT and 8FP on it. You could probably make your own. (I've also seen "Om mani padme hum"), but if you make your own you can put whatever you want actually.
Mainly Chinese Mahayana styles, but The Buddha amulets are across the board.
cheers