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Good morning/afternoon
I was just wondering if anyone has any views on this type of meditation or if anyone has completed the 10 day vipassana retreat.
I have booked up to go in April and any info or advice would be greatly appreciated. :thumbsup:
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I've done ten courses in that tradition, plus volunteered at one of their meditation centres for 6 months or so.
What would you like to know?
I also don't have criticisms of the Goenka retreats
BUT
An inordinate amount Goenka students looking at other forms of meditation to practise have appeared to be somewhat unhinged by their experiences there.
I should say that I personally don't think being unhinged is a negative thing. My values are more related to how open and present one can be rather than worrying if someone is making others uncomfortable. I also have only met these folks after the Goenka experience and so don't have a "before" experience to compare with.
Anyway..I have thought that my experience with ex Goenka students might be
because so many health professionals have encouraged those with substance abuse issues to use these retreats as a method of recovery.
It may be because the intensity of this form of practise appeals to individuals with more personalities than are stronger than average.
And it may be because those coming for Zen instruction after attending Goenka retreats are those who have decided Goenka wasn't right for them and therefore don't represent the average Goenka participant.
That being said.. my partner has attended numerous Goenka retreats and highly praises her experiences there & If she ever comes on this site I'm going to be testing out the sleeping possibilities of the couch.