Top ten myths about meditation

Geoff-Allen

Hope this proves enlightening -

http://www.wildmind.org/blogs/on-practice/the-top-ten-myths-about-meditation

Cheers

FoibleFull

A fine link .. educational and accurate, and an excellent introduction to those new to meditation.
Thank you.

Invincible_summer

I've often found myself trying to explain to friends how meditation isn't about "clearing the mind" or "blocking bad thoughts" to very little avail. It's a bit unfortunate that meditation has taken on these connotations/misunderstandings.

Nevermind

Well... a few of those can be true and not myths.