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I have been reading up on the 5 aggregates online and it seems that a lot can be learnt about clinging and siffering from first understanding them and then having direct insights into them. If one is to dismantle the self of anything, would this be a good place to start? I have been trying to observe everyday things like my computer, a book, whatever, and see them for what they really are. I have read though that this is merely an intellectual observation, what would it require to have a profound insight into such a thing?
http://www.accesstoinsight.org/lib/study/khandha.html
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So you watch these four and it brings you out of agitation, worry and so forth.
Jason you making a self atman controlling khandhikata. Sutta discourse linked say "it" felts. "It" is khandha. Vedana khandha feels. Why it called "feeling". In English language nose called "nose". Is better to call it "smeller". Because it smells, it is called "smeller". Same in sutta discourse Because it feel, it is called "feeler" or "feeling". When body matter get disease, not because of intention.