Earlier today, I got back from work and sat on my sofa. Iinitially I had the radio on, and I was noodling round on the internet. I then thought 'no I don't want to noodle on the internet or listen to the radio' so I turned the radio off, and just sat quietly, with no thoughts, just the sound of no sound, i didnt actually set out to meditate but that's what happened spontaneously. I got what i think of as a 'flooding of knowing something', because that's what it feels like.
For a few months i've had some nagging aches and pains, and have wondered about the pains, and worried a little bit; what are they?
As I sat quietly I got the weird flooding sensation, and everything is fine. My whole body is perfectly healthy except for a few weaker areas on the left that are stressed due to tiredness. But nothing more sinister. Needless to say, I am relieved. I've had these experiences before, they're very helpful. I don't know exactly how to describe further, it's like a sensation of absolute clarity, sometimes it has been about something about to happen.
Is there a name for this? I doubt it's called flooding
Comments
You had an IAM experience!
I don't know what others call it but the simple "truth" works for me.
It sounds like the nyam of bliss which is an expression of your sensitivity. The nature of mind is openness, clarity, and sensitivity.