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describe your hand mudras

Mine is hands palm down on both knee. It is the mudra that Milarepa (wiki search) used. It means resting the mind or calling to the earth.

Comments

  • I usually use palms face up slightly turned in, fingers relaxed but in a half moon sort of shape on knees. Not sure what it means, but thats what I do sort of instinctually while seated meditating.
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