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Nice talk: "Be your own therapist"

Comments

  • zsczsc Explorer
    My therapist says I should be my own (good) parent. "Treat yourself with compassion" seems to be the common strategy to improve mental health.
    Jeffrey
  • NirvanaNirvana aka BUBBA   `     `   South Carolina, USA Veteran
    I'm not gonna listen to an hour-long lecture without some prior expository words of explanation.
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